Lei Cha (擂茶; literally “pounded tea“) is a traditional Hakka tea-based beverage or gruel. It consists of a mix of tea leaves and herbs that are ground or pounded together with various roasted nuts, seeds, grains, and flavorings.
Lei Cha is very traditional among Hakkas in Mainland China, especially Southern China. It is also popular in many locales with a substantial Hakka diaspora population.
擂茶在我的hometown叫“咸茶”。 一碗绿色的擂茶带着微咸又清香的独特味道。 从小就爱吃擂茶，只吃妈妈煮的。准备的过程非常繁琐和耗时。
擂茶汤加入饭和菜混着吃是我的最爱， 也有人喜欢分开吃。 两种吃法有着很不同的感觉，却都很美味。
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Cheng Yi Thunder Tea 诚义擂茶